It’s finally game day!
Unfortunately, this sweet baby PLOWED into my bad knee this morning and took me to the ground. My knee is now swollen and warm to the touch. Praying praying praying that I didn’t injure my knee further.
She’s really sorry.
I asked them if they wanted to run today and they didn’t move. I guess running yesterday and an afternoon at the lake with their kids wore them out.
I left them behind and did two miles by myself through the subdivision. I told myself that I would just run and when my phone said two miles I would be done. I wasn’t going to check my time or my distance. I was just going to run. Oddly enough, this pace felt pretty comfortable. If I had the time, I would have gone another mile but I had a lunch date and didn’t want to be super grossy.
My knee is sore today, but it’s a good sore. The sore that is satisfying and makes you feel good about using your muscles. I dig it.
Since I’m not allowed to work on speed over longer distances (over 3 miles), I figured I would try just two miles, all out. My goal was under 19.